What a Glass of Lemon Water can do

Drink a glass (or two) of water with a squeeze of half a fresh lemon first thing in the morning. It will do wonders to not only wake up your body but aids digestion, flush your toxins, fight viral infections, help you lose weight, brighten your skin, boost your immune system, boosts your energy, reduces depressive symptoms and anxiety, increase metabolic rate, reduce inflammation, regulate pH levels in the body, replenish body salts, and provide vitamin C.

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